I’m gearing up to participate in the 2010 American Heart Association’s Heart Walk. Get there at 8am…stretch with me at 9am. It’s a great cause and it will be fun too!!! I’m going to lead the stretch for about 3,000 people! I’m putting the word out that I need help! Anyone interested in helping me stretch out participants please step right up!!!!
It won’t be hard…I’ll lead it …you guys follow and guide the walkers through the paces. There will only be a podium…maybe I can be up there and my “helpers” will be among the crowd with their orange Fitness Studio T-shirt that I will provide for you!!!! I hope to do a little Zumba to get the blood circulating and then stretch…I was told to make it any length up to 10 min. I plan on taking about 5 min.
Any input would be appreciated…I’m planning the warm up now ….!!!! We’ll be team Fitness Studio and I hope to raise a bit of money for the AHA too! There’s no charge to take part in the walk but as team captain representing The Fitness Studio I’m expected to raise some funds for the Heart Assoc….so if you can help me out in any way let me know! Thanks : ) (Let’s help save lives by funding research for cardiovascular disease, have some fun and support the AHA!!!)
P.S. heres a link to the event: http://heartwalk.kintera.org/faf/home/default.asp?ievent=320605
